A 5.5 oz skin-on, hot-smoked rainbow trout fillet from Smoke in Chimneys - ready to eat, rich and smoky. Per fillet: approximately 28 g protein, ~630 mg DHA and ~134 mg EPA (about 765 mg marine omega-3s), plus roughly 27 mcg selenium. Mercury-safe (≤ 0.1 ppm) with zero detectable microplastics in the samples tested, verified by third-party laboratory testing to meet the Seatopia Standard™ for purity, safety, and nutrient density. Delicious flaked over salads, on toast, or straight from the pack.
